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Recognizing and Addressing Signs of PTSD in Children

Post-Traumatic Stress Disorder is commonly associated with adults who have experienced trauma, but it can also affect children, impacting their mental health and overall well-being. Identifying the signs of PTSD in children is crucial for...

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Why Is It Important to Talk Openly About Mental Health?

Open conversations about mental health play a crucial role in breaking down the barriers and dispelling the pervasive stigma surrounding psychological well-being. In a society where mental health stigma persists, individuals often feel compelled...

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LGBTQ+: Mental Health Challenges in the Community

Compared to the general population, individuals who identify as lesbian, gay, bisexual, transgender, or queer (LGBTQ+) are often more likely to have mental health challenges โ€” but why is that? Chances are, these individuals face uncomfortable and...

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A Closer Look at the Various Types of Anxiety Disorders

While occasional anxiety is a normal part of life, having an anxiety disorder involves more than temporary fear or worry. Those with an anxiety disorder experience symptoms that worsen with time and interfere with daily activities and...

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Growing Pains: Addressing Anxiety in Children

Childhood is often considered a carefree and joyful time, but for some children, anxiety can cast a shadow over this otherwise idyllic period. Recognizing the signs early on and seeking support is crucial for providing support. For parents...

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Understanding the Interplay of Depression and Anxiety

The intricate relationship between depression and anxiety is a common but often misunderstood aspect of mental health. Like any rollercoaster, the interplay between these two can be exhilarating, frightening, and downright confusing. Regardless,...

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