Post-Traumatic Stress Disorder is commonly associated with adults who have experienced trauma, but it can also affect children, impacting their mental health and overall well-being. Identifying the signs of PTSD in children is crucial for...
Read More ›Open conversations about mental health play a crucial role in breaking down the barriers and dispelling the pervasive stigma surrounding psychological well-being. In a society where mental health stigma persists, individuals often feel compelled...
Read More ›Compared to the general population, individuals who identify as lesbian, gay, bisexual, transgender, or queer (LGBTQ+) are often more likely to have mental health challenges โ but why is that? Chances are, these individuals face uncomfortable and...
Read More ›While occasional anxiety is a normal part of life, having an anxiety disorder involves more than temporary fear or worry. Those with an anxiety disorder experience symptoms that worsen with time and interfere with daily activities and...
Read More ›Childhood is often considered a carefree and joyful time, but for some children, anxiety can cast a shadow over this otherwise idyllic period. Recognizing the signs early on and seeking support is crucial for providing support. For parents...
Read More ›The intricate relationship between depression and anxiety is a common but often misunderstood aspect of mental health. Like any rollercoaster, the interplay between these two can be exhilarating, frightening, and downright confusing. Regardless,...
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